Programs

Our weekly junior training is designed for maximum progress through intensive practice and expert instruction. Under the guidance of our experienced coaches, students will follow tailored training plans that include:

  • Badminton Technique: Technical drills (Beginner to Advanced), game strategy, sparring, and competitive games.
  • Fitness & Conditioning: Dedicated training sessions covering dynamic stretching, agility, and specialized badminton footwork precision.
  • Mini-Tournament: Held at the end of the session, providing an exciting opportunity for players to showcase their growth in a fun, competitive environment.

Program Structure & Group Placement:

  • Two Junior Training Pathways (P1 & P2): We offer two distinct options: Program 1 (P1) for intensive twice-weekly practice, and Program 2 (P2) for weekly foundational training.
  • Skill-Based Grouping: To ensure optimal development, players in each program are assessed and assigned to the appropriate group (Beginner, Intermediate, or Advanced) based on both age and skill level.
  • Low Coach-to-Student Ratio: We maintain an exceptionally low coach-to-student ratio to ensure every player receives personalized feedback, direct technical instruction, and continuous court engagement.

Junior Training Program #P1

  • Level: Beginner, Intermediate & Advanced players (Ages 9–17)
    Frequency: Twice a week
    Requirement: Fall session has now reached full capacity. Please sign up for our waiting list using the link below! If a spot opens up, we will reach out. Please note that a quick tryout assessment may be required.

  • Sept 9, 2026 – June 18, 2027
    Wednesday 6pm – 8pm
    Friday 6pm – 8pm

    Mother Teresa High School
    440 Longfields Dr, Nepean, ON K2J 4T1

Junior Training Program #P2

  • Level: Beginner & Intermediate Level players (Ages 9–17)
    Frequency: Once a week

  • Sept 11, 2026 – June 18, 2027
    Friday 8pm – 10pm

    Mother Teresa High School
    440 Longfields Dr, Nepean, ON K2J 4T1

  • Registration:
    Register 2026 Fall – P2 Training Session Here

Sunday Family Play

Our Sunday Family Play program provides a dedicated weekend slot designed for active living and quality family bonding on the court. We invite parents and children to step onto the court together for an exciting, supportive, and active experience!

  • Age 12+: Youth players can sign up and play independently.
  • Under 12: Children must enroll and play on court together with a parent.
  • Drop-Ins Welcome: Available by reservation only. Please email barrhavenstar@gmail.com to reserve your spot!

Register Here:
Register Sunday Family Play (September to December 2026) Here


Summer Camp

    2026 Summer camp is complete!

Sign up to Waiting List for 2026-2027 Programs

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